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If you are a fan of chili, then you will be delighted to know that you can still enjoy your favorite comfort food while adhering to the ketogenic diet. The ketogenic diet is a high-fat, low-carb diet that has gained popularity in recent years due to its ability to promote weight loss and improve overall health. With the right ingredients and a little bit of creativity, you can make a delicious keto chili that is both satisfying and healthy. To make a keto chili, you will need to swap out traditional ingredients such as beans and corn for low-carb alternatives. Some great replacements for beans include diced zucchini, cauliflower rice, or chopped mushrooms. Instead of using traditional tomato sauce, you can opt for diced tomatoes or tomato paste that contain no added sugars. To add a rich and savory flavor, consider adding bacon or ground beef to the mix. One great recipe is the “Best Keto Chili with Bacon” from Explorer Momma. This recipe calls for bacon, ground beef, diced tomatoes, and tomato paste, along with a variety of flavorful spices such as cumin, chili powder, and paprika. The result is a hearty and filling chili that will satisfy your hunger and your taste buds. To make this chili, first, cook the bacon in a large pot over medium heat until crispy. Remove the bacon and set it aside, leaving the bacon grease in the pot. Add the ground beef to the pot and cook until browned, then add the diced onions and garlic. Once the onions are translucent, add the diced tomatoes, tomato paste, and spices. Stir well, bring to a simmer, and let it cook for about 30 minutes. At the end of the cooking time, add the bacon back in and stir. To serve, you can garnish the chili with sour cream, cheddar cheese, or chopped cilantro. You can also serve it over a bed of cauliflower rice or topped with sliced avocado for added healthy fats. In conclusion, making a keto-friendly chili is not difficult with the right ingredients and a little bit of creativity. Thanks to recipes like the one mentioned above, you can indulge in a comforting bowl of chili without sacrificing your health goals. So why not give it a try and see how delicious healthy eating can be?

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