vegan oatmeal recipes for weight loss Baked walnuts

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We all know the importance of starting your day with a healthy, energizing breakfast. And what better way to do that than with some delicious and nutritious vegan oatmeal? We’ve scoured the internet for some of the best vegan oatmeal recipes out there, and we’ve narrowed it down to two favorites that are sure to please. First up, we have a Vegan Baked Oatmeal with Apples and Walnuts. This recipe, courtesy of Keeping the Peas, is the perfect combination of sweet and savory, with a crunchy texture thanks to the walnuts. The baked oatmeal is made with rolled oats, almond milk, maple syrup, and applesauce, and is full of warming spices like cinnamon and nutmeg. The walnuts provide a satisfying crunch, while the apples provide sweetness and a burst of flavor. To make this delicious breakfast, preheat the oven to 350 degrees F and grease a 9x9 baking dish. In a large bowl, whisk together the rolled oats, baking powder, cinnamon, nutmeg, and salt. In another bowl, whisk together the almond milk, maple syrup, applesauce, and vanilla extract. Pour the wet ingredients into the dry ingredients and mix until everything is well combined. Stir in the chopped apples and walnuts. Pour the mixture into the prepared baking dish and bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set. Next up, we have a Quick Vegan Oatmeal with Berries, courtesy of Jess Ann Kirby. This recipe is perfect for those busy mornings when you don’t have a lot of time to cook. All you need is some rolled oats, almond milk, frozen berries, and a few additional toppings like chia seeds and almond butter. To make this breakfast, simply cook the rolled oats according to the package instructions, using almond milk instead of water. Once the oats are cooked, stir in a handful of frozen berries and let them thaw for a few minutes. Top with chia seeds, almond butter, and any other toppings you like, and you’re ready to go. This recipe is quick, easy, and packed with nutrients, making it the perfect way to start your day. Both of these vegan oatmeal recipes are delicious, nutritious, and easy to make. Whether you’re in the mood for something sweet and crunchy or quick and easy, these recipes are sure to satisfy. So why not give them a try today? Your taste buds - and your body - will thank you!

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